mannadca's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
214.1 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed poorly.

Diet Calendar Entry for 16 December 2017:
154 kcal Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: Ovo Cozido. more...
losing 0.1 lb a week

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