Knitten2000's Journal, 16 May 2012

183.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 51.87g | Prot: 57.47g | Carb: 123.11g.   Breakfast: Milk (Nonfat), Rice Krispies. Lunch: Light Wheat Bread, Super Chunk Reduced Fat Peanut Butter. Dinner: Golden Crinkles French Fried Potatoes, Singles American Cheese Slices, Extra Lean Ground Beef, 80 Calories and Delightful Wheat Hamburger Buns. Snacks/Other: Danish Pastry with Fruit. more...

2127 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...