jwebb579's Journal, 16 May 2012

home scale said 212 this morn! then 210... yesterday i was 208, not sure whats going on except im not on the pill and should be the week before i start my period. other than that i feel good and look slim... started raspberry keytones 2 days ago and chia seeds too... help!
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Weighing yourself every day or more than that will drive you crazy! Pick a day of the week and weigh yourself the same time of day on that day only! Weight will fluctuate so much!  
16 May 12 by member: JazzyOwl

     
 

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