Anna Cain's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
157.1 lb Lost so far: 4.0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1090 kcal Fat: 41.75g | Prot: 65.79g | Carb: 112.15g.   Breakfast: Strawberries, 100% Vegetable Juice (11.5 oz). Lunch: Peanuts, Advantage Strawberry Shake. Dinner: Garlic Bread, Chicken Breast, Pasta with Vegetables. more...
gaining 0.5 lb a week

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