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mmmish22
Journal
16 May 12
mmmish22's Journal, 16 May 2012
mmmish22's Profile
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Weigh In record (no journal entry) for 16 May 2012
120.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 May 2012:
1119 kcal
Fat: 36.98g | Prot: 110.39g | Carb: 103.32g.
Breakfast:
2% milk, protein powder, frozen berries, hard boiled egg, liberte plain greek yogurt.
Lunch:
dijon mustard, tuna.
Dinner:
california roll.
Snacks/Other:
hard boiled egg, quest bar.
more...
1736 kcal
Activities & Exercise:
Running - 8/mph - 10 minutes, Circuit Training - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
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