Weigh In record (no journal entry) for 18 December 2017
|
209.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 December 2017:
|
1656 kcal
|
Fat: 127.90g | Prot: 103.40g | Carb: 19.87g.
Breakfast: Butter, Spectrum Chia Seeds, Camembert Cheese. Lunch: Mozzarella Cheese (Whole Milk). Dinner: Freshlike Mixed Vegetables, Chicken Drumstick. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TomderLehrer's weight history
|