| December 2018 |
| Sat 29th: |
1269 *
|
55%
|
fat: 116.72g |
| |
protein: 38.57g |
| |
carbs: 27.51g |
|
-
|
-
|
| Fri 28th: |
1823 *
|
79%
|
fat: 139.13g |
| |
protein: 112.21g |
| |
carbs: 42.12g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
879 *
|
38%
|
fat: 59.66g |
| |
protein: 54.66g |
| |
carbs: 29.33g |
|
-
|
-
|
| Thu 1st: |
1486 *
|
65%
|
fat: 130.43g |
| |
protein: 56.35g |
| |
carbs: 26.13g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
2310 *
|
100%
|
fat: 157.75g |
| |
protein: 157.76g |
| |
carbs: 75.53g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
1963 *
|
85%
|
fat: 115.84g |
| |
protein: 158.77g |
| |
carbs: 65.50g |
|
2929*
|
 966
|
| Mon 23rd: |
1954 *
|
85%
|
fat: 175.96g |
| |
protein: 60.09g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 18th: |
1783 *
|
78%
|
fat: 161.14g |
| |
protein: 51.37g |
| |
carbs: 46.16g |
|
-
|
-
|
| Fri 6th: |
2093 *
|
91%
|
fat: 118.49g |
| |
protein: 223.83g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sun 1st: |
1047 *
|
46%
|
fat: 98.43g |
| |
protein: 24.09g |
| |
carbs: 21.67g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2031 *
|
88%
|
fat: 194.85g |
| |
protein: 42.48g |
| |
carbs: 32.14g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2215 *
|
96%
|
fat: 206.54g |
| |
protein: 60.82g |
| |
carbs: 46.80g |
|
-
|
-
|
| Mon 28th: |
899 *
|
39%
|
fat: 97.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 21st: |
2387 *
|
104%
|
fat: 139.88g |
| |
protein: 141.70g |
| |
carbs: 139.18g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1160 *
|
50%
|
fat: 75.49g |
| |
protein: 111.90g |
| |
carbs: 3.74g |
|
-
|
-
|
| Sun 18th: |
1034 *
|
45%
|
fat: 91.86g |
| |
protein: 31.16g |
| |
carbs: 27.14g |
|
-
|
-
|
| Thu 15th: |
1272 *
|
55%
|
fat: 69.61g |
| |
protein: 146.85g |
| |
carbs: 9.69g |
|
-
|
-
|
| Tue 13th: |
2597 *
|
113%
|
fat: 205.60g |
| |
protein: 152.64g |
| |
carbs: 26.85g |
|
-
|
-
|
| Mon 12th: |
1141 *
|
50%
|
fat: 90.74g |
| |
protein: 58.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
2763 *
|
120%
|
fat: 223.00g |
| |
protein: 153.83g |
| |
carbs: 46.66g |
|
2521*
|
 242
|
