Weigh In record (no journal entry) for 16 May 2012
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114.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1228 kcal
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Fat: 28.36g | Prot: 76.15g | Carb: 172.28g.
Breakfast: Bananas, Coconut Milk Beverage Unsweetened, Hot Cereal Multi Grain. Lunch: Goat's Milk Creamy Cheese, Magic Pop, Parmesan Cheese, Cedarlane chopped vegetable soup, Light Ranch Buttermilk Dressing, Broccoli. Dinner: Raisin Rosemary Crisps, Fat Free Balsamic Vinaigrette, Sugar Snap Peas, Tomatoes, mushrooms, Cucumber (Peeled), Organic Baby Spinach, Uncooked Jumbo Shrimp. Snacks/Other: Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Strawberries. more...
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gaining 4.2 lb a week
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