Weigh In record (no journal entry) for 16 May 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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2175 kcal
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Fat: 85.74g | Prot: 71.67g | Carb: 285.63g.
Breakfast: Whole Milk, Krave Double Chocolate Cereal, Lucky Charms Cereal. Lunch: Comeback Gravy, Saltine Crackers, Sprite, Fried Breaded or Battered Yellow or Green Summer Squash, Mashed Potatoes and Gravy, Roast Beef. Dinner: Seafood Cocktail Sauce, Saltine Crackers, Coca-Cola Classic Soda, Buffalo Chicken Wrap. Snacks/Other: Kid's Vanilla Milkshake, Ritz Crackerfuls - Four Cheese. more...
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gaining 4.2 lb a week
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