strawberrylollipop's Journal, 31 January 2008

one step closer to 127 Yeah!!!
180.5 lb Lost so far: 4.5 lb.    Still to go: 53.5 lb.    Diet followed 100%.

Diet Calendar Entries for 31 January 2008:
880 kcal Fat: 26.00g | Prot: 39.00g | Carb: 121.00g.   Breakfast: Dolphin and Friends Crackers, Slim Fast Optima Shake. Dinner: Lean Cuisine Flatbread Melt Chicken Philly, Sun Chips . Snacks/Other: Smart Ones . more...
2033 kcal Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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