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strawberrylollipop

Start Weight:(23 Feb 08) 177.0 lb
Current Weight:(01 Mar 08) 172.5 lb
Goal Weight:127.0 lb
following: Fat Smash Diet
performance: losing 4.7 lb a week

I am a person who has struggled with my weight for my entire life, and now i am ready to do something about it, that is the right way and the healthy way. I am from metro atlanta. Love cocker spaniels can't u tell?

Weight Loss Goals:

To be 170 lbs by March 1, 2008 ( that is 2 lbs a week)
FatSecret member since: 28 Jan 08

strawberrylollipop's Weight History

view strawberrylollipop's complete history

strawberrylollipop's buddies

Linnygapa
on diet Weight Watchers
last weighin: losing 1.0 lb a week Down
 
tessa
on diet tessa's own diet
last weighin: losing 2.3 lb a week Down
Welchmom2
on diet Welchmom2's own diet
last weighin: losing 5.0 lb a week Down
 
jen1968
on diet jen1968's own diet
last weighin: losing 2.0 lb a week Down
view all strawberrylollipop's buddies



strawberrylollipop's cookbook

cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook


strawberrylollipop's latest posts

snack
Can i have a 100 calorie snack pack on this diet?
posted 02 Mar 2008, 14:39
Help!!!!!!
Is anyone fudging the rule and drinking crystal light, i am about to give in. What is the big deal the one i drink from Walmart has 0 calories. And 2 diet sodas is killing me. HELP?
posted 25 Feb 2008, 07:12
Hey Everyone
i am lookin for someone in Douglasville Ga area that might want to exercise together at Hunter Park. Anyone out there?
posted 08 Feb 2008, 04:27
strawberrylollipop has submitted 3 posts

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strawberrylollipop's journal

add comment

01 March 2008

Well i just went running ,it kicked my butt but i feel good. Gonna get some rest before my last night shift this week cya later -amber
on diet Fat Smash Diet  losing 4.7 lb a week
(1 comment)

01 March 2008

Well i feel good this am. I have been doing well on this diet and also i have felt good also (physically and emotionally). This is good for me cause ...
on diet Fat Smash Diet  
view complete journal

strawberrylollipop's Recent Food & Exercise

  2 servings Egg Beaters
  1 cup, sections orange
  1 cup diced mushrooms
  Walking (moderate) - 3/mph
  Driving
  Desk Work
view diet calendar

strawberrylollipop's Recent Activity

strawberrylollipop's own activity

No recent activity.

strawberrylollipop's Buddies

Linnygapa submitted a Group photo.

Fat Smash Diet Recent Activity

Risa theblame recorded a weigh in at 156.5 lb.
Samantha43 recorded a weigh in at 189.0 lb.
7parasempre recorded a weigh in at 160.7 lb.
GFHB recorded a weigh in at 122.2 lb.
paperiniko replied to MsMaryMac's post - Best Diet Plan??.
K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
gilmoregirlsmom recorded a journal and a weigh in at 156.0 lb.
cambria1 recorded a weigh in at 205.0 lb.
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