strawberrylollipop

Start Weight:(23 Feb 08) 177.0 lb
Current Weight:(01 Mar 08) 172.5 lb
Goal Weight:127.0 lb
following: Fat Smash Diet
performance: losing 4.7 lb a week

I am a person who has struggled with my weight for my entire life, and now i am ready to do something about it, that is the right way and the healthy way. I am from metro atlanta. Love cocker spaniels can't u tell?

Weight Loss Goals:

To be 170 lbs by March 1, 2008 ( that is 2 lbs a week)

FatSecret member since: 28 Jan 08

strawberrylollipop's Weight History


strawberrylollipop's Buddies

Linnygapa
last weighin: losing 0.7 lb a week Down
 
slinkylins
last weighin: losing 1.0 lb a week Down
tessa
last weighin: losing 2.3 lb a week Down
 
Welchmom2
last weighin: losing 5.0 lb a week Down


strawberrylollipop's Cookbook

cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

strawberrylollipop's Latest Posts

snack
Can i have a 100 calorie snack pack on this diet?
posted 02 Mar 2008, 14:39
Help!!!!!!
Is anyone fudging the rule and drinking crystal light, i am about to give in. What is the big deal the one i drink from Walmart has 0 calories. And 2 diet sodas is killing me. HELP?
posted 25 Feb 2008, 07:12
Hey Everyone
i am lookin for someone in Douglasville Ga area that might want to exercise together at Hunter Park. Anyone out there?
posted 08 Feb 2008, 04:27
strawberrylollipop has submitted 3 posts

Other Related Links

Members

Fat Smash Diet


strawberrylollipop's journal

01 March 2008

Well i just went running ,it kicked my butt but i feel good. Gonna get some rest before my last night shift this week cya later -amber
on diet Fat Smash Diet  losing 4.7 lb a week

01 March 2008

Well i feel good this am. I have been doing well on this diet and also i have felt good also (physically and emotionally). This is good for me cause ...
on diet Fat Smash Diet  

strawberrylollipop's Recent Food & Exercise

strawberrylollipop's Recent Activity

strawberrylollipop's Own Activity

No recent activity.

strawberrylollipop's Buddies

Linnygapa recorded a Weigh In at 240.8 lb.

Fat Smash Diet Recent Activity

fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.