Weigh In record (no journal entry) for 11 April 2010
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1440 kcal
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Fat: 77.55g | Prot: 104.41g | Carb: 78.40g.
Breakfast: Fried Egg , Bacon, Coffee. Lunch: Bananas , Strawberries , Tea (Brewed) , Baked or Fried Coated Chicken Wing with Skin, Potato Chips, Ham Sandwich with Spread. Dinner: tea, Rotisserie chicken. more...
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2581 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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