asdfonsecaz's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
174.2 lb Lost so far: 90.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2017:
2518 kcal Activities & Exercise: Driving - 59 minutes, Desk Work - 10 hours, Hiking - 20 minutes, Resting - 3 hours and 41 minutes, Sleeping - 9 hours. more...
losing 7.7 lb a week

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