Weigh In record (no journal entry) for 16 May 2012
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124.0 lb
Lost so far: 4.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2272 kcal
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Fat: 92.17g | Prot: 67.55g | Carb: 291.46g.
Breakfast: Fruit Bag, Orange Juice. Lunch: Salt and Vinegar Crisps, Low Fat Chocolate Mousse, Cheddar Cheese, Bread. Dinner: Strawberry Cornetto, Scone, Chips (Regular), Thin Crust Cheese Pizza. Snacks/Other: Salt and Vinegar Crisps. more...
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1948 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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ataff72's weight history
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