Weigh In record (no journal entry) for 16 December 2017
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1831 kcal
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Fat: 93.05g | Prot: 75.56g | Carb: 171.68g.
Breakfast: Ei. Lunch: Gemischter Salat mit Dressing, Hans im Glück Klassik Burger. Dinner: Bofrost Gemüse-Couscous-Mix. Snacks/Other: Baileys Baileys Irish Cream, Mandarine, Aldi Apfelschorle, Mondamin Waffeln. more...
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losing 1.8 lb a week
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brittalucie's weight history
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