Weigh In record (no journal entry) for 16 May 2012
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108.6 lb
Lost so far: 3.9 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1892 kcal
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Fat: 120.12g | Prot: 86.93g | Carb: 118.92g.
Breakfast: Unsweetened Soya Milk, Oeuf, Pommes. Lunch: Thai Coconut Curry Beef, Vegetable Soup, Cabbage. Dinner: Boeuf Haché (70% de Maigre / 30% de Matières Grasses). Snacks/Other: Yaourt Nature Réduit en Matières Grasses, Ferrero Rocher, Honey, Poker Wafer alla Nocciola. more...
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losing 3.9 lb a week
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