Weigh In record (no journal entry) for 15 December 2017
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carb: 12.00g.
Breakfast: Vegetable Soup (Home Recipe). more...
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losing 1.4 lb a week
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Song of Grace's weight history
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