Weigh In record (no journal entry) for 15 December 2017
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123.0 lb
Lost so far: 3.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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971 kcal
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Fat: 40.42g | Prot: 34.22g | Carb: 109.82g.
Breakfast: Gerblé Biscuit Soja Figue. Lunch: Myprotein Chips Protéinées, Leonidas Gianduja, Kiri Kiri, Karéléa Crackers Complets Son d'avoine. Dinner: Pomme, Magnum Double Caramel, Morue, Marque Repère Haricots Verts Extra Fins. more...
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losing 0.4 lb a week
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