jen195's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

188.5 lb Lost so far: 7.5 lb. Still to go: 28.5 lb. Diet followed poorly.

Diet Calendar Entries for 15 May 2012:

1558 kcal

Fat: 36.08g | Prot: 104.49g | Carb: 209.13g. Breakfast: milk, Banana, Orange, special k crisps. Lunch: dip, eggs, source yogurt, sugar snap peas, Strawberries. Dinner: turkey. more...

2352 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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jen195's Journal, 15 May 2012

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