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Time to kick it into gear!
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128.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2012:
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1122 kcal
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Fat: 70.83g | Prot: 74.00g | Carb: 52.16g.
Breakfast: radish, banana, mushrooms, Egg, spinach, 2% Milk American Cheese Singles, onion. Lunch: pork rinds, onion, hamburger dill pickles, mayonnaise, lettuce, ball park hamburger patty. Dinner: ranch dressing, broccoli & cauliflower, fresh express 5050 mix, Gorton's Salmon fillet. Snacks/Other: david & Son's sunflower seeds, weight watchers giant chocolate cookies and cream. more...
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losing 0.6 lb a week
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