Firefly20's Journal, 15 May 2012

124.6 lb Lost so far: 6.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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808 kcal

Fat: 14.99g | Prot: 48.60g | Carb: 138.88g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Better Start High Fiber English Muffin, Blueberries , Strawberries . Lunch: Bruschetta Tomato Basil Parmesan Veggie Patties, Lite Wheat Hamburger Buns, Nutella Hazelnut Spread, Gala Apple (Medium). Dinner: Total 0% Greek Yogurt with Cherry Pomegranate. more...

1792 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...