Weigh In record (no journal entry) for 11 April 2010
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277.5 lb
Lost so far: 39.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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2119 kcal
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Fat: 110.21g | Prot: 110.59g | Carb: 165.00g.
Lunch: Soft Drink Mix, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Lemonade Drink Mix, Original Crescent Rolls, Ground Beef. more...
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losing 3.5 lb a week
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