Weigh In record (no journal entry) for 15 May 2012
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227.0 lb
Lost so far: 24.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1051 kcal
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Fat: 47.15g | Prot: 56.02g | Carb: 102.29g.
Breakfast: JB's Coffee, JB's Egg Sandwich. Lunch: JB's Chocolate Shakeology. more...
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losing 14.0 lb a week
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