Weigh In record (no journal entry) for 14 December 2017
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131.3 lb
Lost so far: 2.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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875 kcal
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Fat: 39.26g | Prot: 54.14g | Carb: 88.06g.
Breakfast: Clementines, Chocolate Chip Cookie, Lou's Peameal Bacon, Naturegg Simply Egg Whites, Egg. Lunch: Farmers Market Mcintosh Apples, Bananas, Blackberries, Picards Roasted Extra Large Fancy Virginia No Salt Peanuts, Liberte Plain Greek Yogurt 5%. more...
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gaining 2.1 lb a week
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