fauxtudor's Journal, 11 April 2010

118.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 73.76g | Prot: 43.05g | Carb: 142.05g.   Breakfast: Butter Croissant. Dinner: Pork Roast, Potato Salad, Butter, Ice Cream. Snacks/Other: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, cao choc chip cookie. more...

2211 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Desk Work - 1 hour, Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 13 hours. more...