Fatcowboy's Journal, 15 May 2012

241.4 lb Lost so far: 13.8 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 64.29g | Prot: 72.66g | Carb: 184.07g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Fried mushrooms, Pizza. Dinner: El Monterey southwest chicken taquitos, Tostitos, marketside baby spinach, Cafe Steamers Ravioli & Chicken Marinara. more...

3350 kcal

Activities & Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...