| August 2020 |
| Thu 6th: |
340 *
|
12%
|
fat: 4.64g |
| |
protein: 16.79g |
| |
carbs: 65.45g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
460 *
|
16%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 24th: |
429 *
|
15%
|
fat: 15.19g |
| |
protein: 7.14g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 17th: |
1024 *
|
35%
|
fat: 44.69g |
| |
protein: 34.14g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 13th: |
799 *
|
28%
|
fat: 23.69g |
| |
protein: 19.14g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 12th: |
1089 *
|
38%
|
fat: 55.19g |
| |
protein: 35.14g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 11th: |
1074 *
|
37%
|
fat: 31.44g |
| |
protein: 62.14g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 10th: |
839 *
|
29%
|
fat: 29.19g |
| |
protein: 46.14g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 9th: |
650 *
|
22%
|
fat: 49.33g |
| |
protein: 41.02g |
| |
carbs: 18.73g |
|
-
|
-
|
| Sat 8th: |
1337 *
|
46%
|
fat: 68.65g |
| |
protein: 60.80g |
| |
carbs: 98.83g |
|
-
|
-
|
| Fri 7th: |
848 *
|
29%
|
fat: 37.02g |
| |
protein: 38.76g |
| |
carbs: 88.54g |
|
-
|
-
|
| Thu 6th: |
1029 *
|
35%
|
fat: 42.19g |
| |
protein: 46.14g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 5th: |
858 *
|
30%
|
fat: 39.36g |
| |
protein: 39.98g |
| |
carbs: 90.38g |
|
-
|
-
|
| Mon 3rd: |
1283 *
|
44%
|
fat: 48.19g |
| |
protein: 80.14g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 2nd: |
736 *
|
25%
|
fat: 34.89g |
| |
protein: 38.52g |
| |
carbs: 70.21g |
|
-
|
-
|
| Sat 1st: |
570 *
|
20%
|
fat: 20.29g |
| |
protein: 34.07g |
| |
carbs: 67.95g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1009 *
|
35%
|
fat: 41.19g |
| |
protein: 49.14g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 30th: |
529 *
|
18%
|
fat: 17.69g |
| |
protein: 16.14g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 29th: |
899 *
|
31%
|
fat: 24.69g |
| |
protein: 45.14g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 28th: |
1236 *
|
43%
|
fat: 50.03g |
| |
protein: 52.90g |
| |
carbs: 145.96g |
|
-
|
-
|
