jeffbeyer42's Journal, 11 April 2010

Sick and Lydia was born.

219.4 lb Lost so far: 10.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 25.05g | Prot: 68.53g | Carb: 133.40g.   Breakfast: Salsa, Egg, Egg White, Bananas, White Whole Wheat Bagel. Lunch: Great Northern Beans (Mature Seeds), Green Snap Beans (Frozen). more...

2424 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...