| February 2012 |
| Fri 17th: |
1096 *
|
41%
|
fat: 27.69g |
| |
protein: 47.08g |
| |
carbs: 173.67g |
|
-
|
-
|
| Wed 15th: |
1517
|
56%
|
fat: 67.54g |
| |
protein: 60.02g |
| |
carbs: 195.24g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1590 *
|
59%
|
fat: 46.51g |
| |
protein: 58.60g |
| |
carbs: 247.12g |
|
2953*
|
 1363
|
| February 2011 |
| Wed 9th: |
1665 *
|
62%
|
fat: 45.76g |
| |
protein: 82.17g |
| |
carbs: 231.83g |
|
3014*
|
1349
|
| Tue 8th: |
1517 *
|
56%
|
fat: 37.43g |
| |
protein: 90.64g |
| |
carbs: 206.46g |
|
3041
|
1524
|
| Mon 7th: |
1580
|
59%
|
fat: 36.67g |
| |
protein: 97.79g |
| |
carbs: 212.45g |
|
2996
|
1416
|
| Sun 6th: |
1073 *
|
40%
|
fat: 22.69g |
| |
protein: 52.66g |
| |
carbs: 154.16g |
|
-
|
-
|
| Sat 5th: |
1399
|
52%
|
fat: 33.05g |
| |
protein: 79.24g |
| |
carbs: 191.88g |
|
3054
|
1655
|
| Fri 4th: |
1534 *
|
57%
|
fat: 33.97g |
| |
protein: 119.76g |
| |
carbs: 192.16g |
|
3099*
|
1565
|
| Thu 3rd: |
1508
|
56%
|
fat: 47.86g |
| |
protein: 117.03g |
| |
carbs: 155.41g |
|
2491
|
983
|
| Tue 1st: |
1802
|
67%
|
fat: 63.91g |
| |
protein: 132.83g |
| |
carbs: 180.69g |
|
3054*
|
1252
|
| January 2011 |
| Mon 31st: |
1680
|
62%
|
fat: 52.26g |
| |
protein: 114.48g |
| |
carbs: 195.00g |
|
3009
|
1329
|
| Sun 30th: |
1325 *
|
49%
|
fat: 30.19g |
| |
protein: 89.59g |
| |
carbs: 162.32g |
|
2491
|
1166
|
| Sat 29th: |
1466 *
|
54%
|
fat: 38.79g |
| |
protein: 90.83g |
| |
carbs: 188.97g |
|
2522
|
1056
|
| Fri 28th: |
1496 *
|
55%
|
fat: 16.46g |
| |
protein: 68.62g |
| |
carbs: 267.39g |
|
2522
|
1026
|
| Thu 27th: |
1502 *
|
56%
|
fat: 46.91g |
| |
protein: 93.56g |
| |
carbs: 212.79g |
|
2522
|
1020
|
| Wed 26th: |
1567 *
|
58%
|
fat: 30.91g |
| |
protein: 73.56g |
| |
carbs: 255.79g |
|
2522
|
955
|
| Tue 25th: |
1352 *
|
50%
|
fat: 30.91g |
| |
protein: 72.56g |
| |
carbs: 203.79g |
|
3011
|
1659
|
| Mon 24th: |
2017
|
75%
|
fat: 48.05g |
| |
protein: 130.51g |
| |
carbs: 288.82g |
|
3011
|
994
|
| Sun 23rd: |
1181
|
44%
|
fat: 17.36g |
| |
protein: 65.95g |
| |
carbs: 180.20g |
|
2522
|
1341
|
