Weigh In record (no journal entry) for 15 May 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1461 kcal
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Fat: 55.06g | Prot: 84.09g | Carb: 170.73g.
Breakfast: grapefruit, milk, raisin bran . Lunch: apple, mustard , mayo, swiss cheese , Oscar Mayer deli Turkey meat, French Rolls. Dinner: fresh spinach cooked, reduced guilt macaroni and cheese trader joes, chicken breast . Snacks/Other: grapefruit, almonds, strawberry, Air Popped Popcorn, cheddar cheese, trader joes crackers. more...
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steady weight
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diBailey's weight history
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