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I weighed in today in the evening so it's probably not completely accurate. I'll be eating more because of exams since my brain needs fooooood
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111.4 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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1425 kcal
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Fat: 41.28g | Prot: 72.55g | Carb: 205.02g.
Breakfast: Lala Mango Yogurt Smoothie, Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Lunch: Great Value Unsalted Top Crackers, Burdock Root. Dinner: Horizon Organic 2% Organic Reduced Fat Milk, Coffee with Milk, Prospect Farms All Natural Rock Cornish Game Hen. Snacks/Other: Great Value Unsalted Top Crackers, Hi-Chew Mango Fruit Chews, Godiva Dark Chocolate Assortment, Dannon Light & Fit Greek - Blueberry. more...
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1739 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Studying - 7 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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