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ToddWarnock
Journal
14 May 12
ToddWarnock's Journal, 14 May 2012
ToddWarnock's Profile
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Weigh In record (no journal entry) for 14 May 2012
342.0 lb
Lost so far:
3.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
2026 kcal
Fat: 105.01g | Prot: 77.98g | Carb: 188.33g.
Lunch:
French Fries (Value), Jr. Cheeseburger Deluxe, Chocolate Frosty (Small).
Dinner:
Original Bratwurst, Potato French Fries.
Snacks/Other:
Chocolate Sandwich Cookies, Chewy Chocolate Chip Bar.
more...
4116 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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