lnevala's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
306.4 lb Lost so far: 53.6 lb.    Still to go: 181.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1986 kcal Fat: 115.50g | Prot: 114.69g | Carb: 126.34g.   Breakfast: Turkey Pepperoni, Almonds, Apricots. Lunch: Mayonnaise, Asparagus, Light Mozzarella Sun-Dried Tomato & Basil, Mushrooms, Pork Loin (Tenderloin). Dinner: Cool Whip Sugar Free, Peanut Butter, Bananas, Steamfresh Cut Green Beans, Southwestern Chicken Breast Strips. Snacks/Other: Deviled Egg. more...
gaining 3.3 lb a week

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