Weigh In record (no journal entry) for 15 May 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1961 kcal
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Fat: 87.42g | Prot: 126.63g | Carb: 162.17g.
Breakfast: Oatmeal. Lunch: Apples, All Natural Low Fat Chicken Noodle Soup. Dinner: Onions, Tomatoes, American Cheese, 1/3 lb Beef Patty, Hamburger Bun. Snacks/Other: Grilled Chicken Nuggets (4 Pieces). more...
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steady weight
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