mmorrow22's Journal, 14 May 2012

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Weigh In record (no journal entry) for 14 May 2012

211.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1922 kcal

Fat: 53.16g | Prot: 112.77g | Carb: 247.89g. Lunch: Grilled Chicken Nuggets (4 Pieces), Instant Oatmeal Weight Control - Cinnamon. Dinner: Premium White Rice, Stir Fry Sesame Chicken. Snacks/Other: Chocolate Premium Ice Cream, Baby Carrots. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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mmorrow22's Journal, 14 May 2012

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