Weigh In record (no journal entry) for 11 April 2010
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164.4 lb
Lost so far: 1.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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770 kcal
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Fat: 42.36g | Prot: 21.31g | Carb: 76.84g.
Lunch: Baked Potato (Peel Not Eaten). Dinner: Creamy Alfredo Sauce, Chicken Parmesan and Penne. Snacks/Other: Haagen Dazs Cups Vanilla Cup, Chocolate Fudge. more...
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losing 9.8 lb a week
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