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Belle73
Journal
11 Apr 10
Belle73's Journal, 11 April 2010
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Weigh In record (no journal entry) for 11 April 2010
268.0 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2010:
721 kcal
Fat: 18.42g | Prot: 23.99g | Carb: 114.65g.
Breakfast:
croissant, coffee.
Lunch:
whole wheat bun, pasta with tomatoe sauce.
Dinner:
whole wheat bun, pasta.
more...
3919 kcal
Activities & Exercise:
Housework - 3 hours, Conditioning exercise (health club) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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