Weigh In record (no journal entry) for 15 May 2012
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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811 kcal
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Fat: 61.41g | Prot: 37.30g | Carb: 37.30g.
Breakfast: Strawberries, Egg, Sugar, Cream (Half & Half), Organic Brown Flaxseeds. Lunch: Tuna Creations Herb & Garlic, Cucumber (with Peel), Spring Mix, Ranch Dressing, Smokehouse Almonds, Day Break Chocolate Hazelnut Bar. more...
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losing 0.9 lb a week
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 Comments
Congrats on the continued losses! Way to go!
15 May 12 by member: DLynneGarner
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raql93's weight history
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