bodyproud's Journal, 15 May 2012

153.4 lb Lost so far: 6.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2716 kcal

Fat: 98.79g | Prot: 88.90g | Carb: 389.60g.   Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Organic Ground Flaxseed, Agave Nectar, Quick Cook Steel Cut Oats. Lunch: Fat Free Raspberry Walnut Vinegarette, Steamed Buddhas Feast, Chinese Chicken Lettuce Wraps, Spicy Green Beans (Large). Dinner: Steamed Buddhas Feast, Apples. Snacks/Other: Brown Rice Cakes, Cashew Butter, Dried Pumpkin and Squash Seed Kernels, Organic Wild Blueberry Fruit Spread, Whole Grain Hamburger Buns, Oil Popped Popcorn (Microwaved), Red Kidney Beans (Canned), Almond Breeze Original Unsweetened Non-Dairy Beverage. more...

2276 kcal

Activities & Exercise: Housework - 20 minutes, Desk Work - 9 hours and 7 minutes, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 7 hours, Standing - 23 minutes, Driving - 1 hour. more...