MrMarcus's Journal, 11 April 2010

203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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2225 kcal

Fat: 108.79g | Prot: 116.37g | Carb: 195.87g.   Breakfast: bread, bacon, egg, biscuits. Lunch: sandwich, chips. Dinner: bread, egg. more...

4791 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 6 hours, Sitting - 5 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...