grandmapat's Journal, 11 April 2010

fat 23.9

139.0 lb Lost so far: 32.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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219 kcal

Fat: 3.51g | Prot: 14.02g | Carb: 32.82g.   Breakfast: Amaretto Cheesecake Nonfat Yogurt. Lunch: Light String Cheese, Carrots, Celery. more...

1801 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...