Weigh In record (no journal entry) for 15 May 2012
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113.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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628 kcal
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Fat: 17.92g | Prot: 38.95g | Carb: 81.20g.
Breakfast: Blueberries, Hot Cereal Multi Grain, Coconut Milk Beverage Unsweetened. Lunch: Cedarlane chopped vegetable soup, Whole Wheat Honey Bread, Baked or Broiled Salmon, Turkey Pastrami. more...
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losing 4.2 lb a week
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Henningsenp's weight history
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