Weigh In record (no journal entry) for 15 May 2012
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2012:
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1011 kcal
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Fat: 77.97g | Prot: 55.13g | Carb: 22.47g.
Breakfast: Mayonnaise, original salted peanuts, coffe. Lunch: fried egg, lettuce, frankfurters. Dinner: hellmans mayo, sredded lettuce, chicken breast. Snacks/Other: ice cream, wipped cream. more...
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2583 kcal
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Activities & Exercise:
Housework - 35 minutes, Driving - 25 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Bicycling (moderate) - 13/mph - 1 hour, Running - 8/mph - 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Boating or Canoeing - 10 minutes. more...
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steady weight
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