Giff5150's Journal, 15 May 2012

302.0 lb Lost so far: 70.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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1726 kcal

Fat: 61.41g | Prot: 78.56g | Carb: 217.70g.   Breakfast: Coffee with Cream. Lunch: Sugarfree Redbull (16.0 oz ), jalapeño cheddar tortilla combos. Dinner: seedless soft rye, Mini Pretzels, Light String Cheese, Grilled Chicken Thigh, Burrito Supreme - Steak. more...

3752 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour and 4 minutes, Resting - 10 hours and 41 minutes, Desk Work - 4 hours. more...