Weigh In record (no journal entry) for 13 December 2017
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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1777 kcal
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Fat: 84.98g | Prot: 51.66g | Carb: 168.86g.
Breakfast: Cora Confiture, Carrefour Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Raisins, Clémentines, Baguette. Lunch: Tomme de Savoie, Carrefour Cantal Entre Deux, Auchan Comté, Nestlé Grand Chocolat Intense 70%, Blini Tarama, Société Roquefort, Houmous, Olives, Carrefour Pain Complet, café expresso, café expresso, Tomates, Auchan Boudin Noir aux Oignons, Riz Blanc, Foie Gras, Crémant, Priméal Gressins au Sésame, Michel et Augustin Petits Sables, Amandes, Vin de Table Rouge, Datte, Noix, Figues Sèches, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Tropicana Essentiels Cranberry. more...
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1647 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 54 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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