Weigh In record (no journal entry) for 12 December 2017
|
151.2 lb
Lost so far: 5.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
120 kcal
|
Fat: 0.00g | Prot: 15.00g | Carb: 13.00g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicolefredrickson's weight history
|