specksmom's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
137.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
744 kcal Fat: 38.42g | Prot: 44.16g | Carb: 57.85g.   Breakfast: Mac & Cheese, Healthy Meal Formula 1, Creme Brulee Coffee Creamer. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Kosher Dill Sandwich Slices Pickles, Turkey Burger - Plain, Lettuce Salad with Assorted Vegetables, Light Ranch Dressing. Snacks/Other: 98% Fat Free Extra Lean Sliced Polish Ham, Garden Vegetable Cream Cheese, Carb Balance Small fajita, Oven Roasted Turkey Breast. more...
1638 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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