|
Just started today.I weighed myself and was less then what I had originally entered.Yeah! anyways,the slim fast shake was pretty tasty.I am off to work!
|
295.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2008:
|
1708 kcal
|
Fat: 50.43g | Prot: 91.29g | Carb: 226.96g.
Breakfast: Slim Fast High protein, banana. Lunch: Slim fast high protein, Cheez-it 100 Calorie Right Bites, water, lean cuisine. Dinner: feta cheese, tomatoes, bacon, scallops, green salad. Snacks/Other: granola mix. more...
|
|
 Comments
Congrats on starting your new lifestyle, and welcome to Fatsecret! You'll love the support you'll find here!
28 Jan 08 by member: artistgrl
|
Good luck with the plan - you've come to the right place for getting all the support you need along the way!!
29 Jan 08 by member: Lucybell33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monique01824's weight history
|