rundad's Journal, 15 May 2012

rundad's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2012

170.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1669 kcal

Fat: 63.68g | Prot: 70.60g | Carb: 179.70g. Breakfast: Bananas. Lunch: Alpine Milk Chocolate, Cheese Pizza. Dinner: Heineken Beer, Taos Chipotle Turkey Wrap. more...

3040 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 7 hours, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rundad's weight history

view complete history

rundad's Journal, 15 May 2012

Submit a Comment

Other Related Links

Members

rundad's weight history