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bartman75
Journal
10 Apr 10
bartman75's Journal, 10 April 2010
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Weigh In record (no journal entry) for 10 April 2010
208.0 lb
Lost so far:
16.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2010:
2018 kcal
Fat: 87.16g | Prot: 69.36g | Carb: 228.98g.
Breakfast:
Fried Egg, Red Tomatoes, Butter, Caffe Latte (Grande).
Lunch:
Chunky Chicken & Sausage Gumbo.
Dinner:
14" Meat and Vegetable Pizza.
Snacks/Other:
Chocolate Glazed Cake Timbits.
more...
2774 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
steady weight
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